12Ingredients
210Calories
20Minutes

Ingredients

  • 1 cup unsalted sunflower seeds (raw and)
  • 1 cup roasted pepitas (chili-rubbed, see below)
  • 1/4 cup golden raisins
  • 1/4 cup dried cherries (unsweeteened)
  • 1/4 cup dark chocolate chips (I used Enjoy Life)
  • 1 cup pepitas (pumpkin seeds)
  • 1/4 cup chia seeds
  • 2 tablespoons water
  • 1 teaspoon chili powder
  • 1 dash sea salt (or himalayan pink salt)
  • white pepper (or Dash of black)
  • 1 pinch garlic powder
Read Directions

NutritionView more

210Calories
Sodium1%DV35mg
Fat26%DV17g
Protein16%DV8g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3g15%
Trans Fat
Cholesterol0mg0%
Sodium35mg1%
Potassium270mg8%
Protein8g16%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User