10Ingredients
1100Calories
25Hours

Ingredients

  • 1 cup olive oil
  • 3/4 cup soy sauce
  • 1/2 cup balsamic vinegar
  • 1/3 cup fresh lemon juice
  • 2 tablespoons stone ground mustard (the kind with whole mustard seeds, I used Grey Poupon)
  • 6 garlic cloves
  • 1 teaspoon ground black pepper
  • 1/4 cup worchestershire
  • 1/4 tablespoon onion powder
  • 3 pounds flank steak
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NutritionView more

1100Calories
Sodium127%DV3060mg
Fat122%DV79g
Protein147%DV75g
Carbs6%DV17g
Fiber4%DV1g

PER SERVING *

Calories1100Calories from Fat710
% DAILY VALUE*
Total Fat79g122%
Saturated Fat18g90%
Trans Fat
Cholesterol120mg40%
Sodium3060mg127%
Potassium1460mg42%
Protein75g147%
Calories from Fat710
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
Amy 22 days ago
This is yummy! I only marinated for an hour and love how the mustard comes through! Im a chef and I will definitely put this to good use. Excellent!
So great! Loved the flavors and didn’t even marinate for 12 hours. The marinate was perfect as a dressing for leftover steak salad. Making again for sure
Lisa D. 23 May
My whole family devored it. We loved it!
Anthony K. 21 Sep 2017
Great and easy marinade but next time I'll reduce the balsamic vinegar as it was a little overpowering.
Diane D. 28 Apr 2017
Delicious!!!!! I will certainly make again. I originally planned this meat with chimichurri sauce, but this marinade alone is enough. It's very flavorful!
Lea Nicolas 18 Sep 2016
Perfect! I've used it on many different types and cuts of meats and it's always a winner. My husband is a professional chef, and he asked me for the recipe!