Savi: "Tried this for the first time today and liked it." Read More
5Ingredients
170Calories
5Minutes

Ingredients

  • 1/2 cup coconut water
  • 1 banana
  • 1 cucumber (large, sliced)
  • 1 inch fresh ginger (piece of, peeled and sliced)
  • 1 handful ice
Read Directions

NutritionView more

170Calories
Sodium6%DV140mg
Protein10%DV5g
Carbs15%DV44g
Fiber32%DV8g

PER SERVING *

Calories170Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium140mg6%
Potassium1170mg33%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber8g32%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(15)

Yummly User
Savi 13 Jul
Tried this for the first time today and liked it.
Arianne P. 30 Jun
Amazing with strawberries
I totally think it’s working and I’ve only been drinking on glass in the morning for three days. I’ve been feeling much better and even lost a pound! I think it’s delicious. You can mostly taste the cucumber and ginger. Refreshing!
Adriana N. 11 Jun
Sweeter than I expected.
Becky 18 May
Go easy on the ginger.
so sweet & delicious!’
Tia 26 Apr
Amazing I’ll make often
It was good. Its missing something I will experiment with adding somethings but its a good start.
Nixi S. 2 Apr
It is delicious and healthy. Any healthy food that my two young kids ask for twice gets 5 stars!
Needs to be tweaked a bit. Too gingery for me but I can handle it. Maybe I’ll add apples or more banana next time. Went with the apple cider vinegar, can’t even taste it, so that’s a huge plus. Will definitely make again.
Mulan 26 Mar
It’s pretty tasty. I love the little zing of the ginger and the freshness of the cucumber. 😀
Fantastically refreshing! I’m new to the smoothie world and this recipe is light and tasty. Not sure about the Anti-bloat properties but it’s packed with super healthy ingredients.
Larzelere 7 Feb
Pretty good. Easy on the taste, but not too bland. Love the ginger.
Better than expected. Good mix that works well together. Super easy and fast to make.
Rhonda Truitt 24 Oct 2016
I wasn't too sure about this smoothie on the first sip, but after I got used to the unique taste, I love it! The ginger gives it a nice zing. I am going to start making these for my cyclist fiancé after his rides, too. I think the electrolytes, potassium, and hydration will be perfect!