The 21-Day Weight Loss Breakthrough Diet Go-To Berries

The Dr.Oz Show
The 21-Day Weight Loss Breakthrough Diet Go-To Berries
7
45
15

Ingredients

  • 1 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup blackberries
  • 2 tablespoons lemon juice (or to taste)
  • 1 tablespoon mint (chopped)
  • 1/4 teaspoon pure vanilla extract
  • 1 pinch coarse salt
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NutritionView more

45Calories
Sodium3%DV75mg
Fat0%DV0g
Protein2%DV<1g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories45Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium75mg3%
Potassium105mg3%
Protein<1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.