Thai Tuna Toss

DIABETIC LIVING
12Ingredients
35Minutes
220Calories

Ingredients
US|METRIC

  • 6 cups chinese cabbage (or shredded napa)
  • 12 ounces tuna (cooked, broken into chunks, or 2 6-ounce cans very low-sodium chunk white tuna, drained)
  • 1 sweet pepper (red or yellow, cut into thin strips)
  • 1 cup pea pods (fresh snow, trimmed and halved crosswise)
  • 1/4 cup green onion (sliced)
  • 1/2 cup rice vinegar
  • 1 tablespoon sugar
  • 1 tablespoon reduced sodium soy sauce
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons cashews (chopped)

NutritionView more

220Calories
Sodium10% DV240mg
Fat14% DV9g
Protein47% DV24g
Carbs4% DV11g
Fiber12% DV3g
Calories220Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol30mg10%
Sodium240mg10%
Potassium660mg19%
Protein24g47%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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