Thai Style Marinated Chicken Drumsticks

THE HEALTHY GUY
18Ingredients
60Minutes
1240Calories

Ingredients

US|METRIC
  • 2 teaspoons fresh ginger (grated)
  • 1 teaspoon fresh turmeric (grated)
  • 4 scallions (green part only, roughly chopped)
  • 1 red chili pepper (long, roughly chopped)
  • 1 lemongrass stalk (white part only, roughly chopped)
  • 1 lime (zest and juice)
  • 4 tablespoons coconut oil (melted)
  • 1 teaspoon salt
  • 8 chicken drumsticks (free-range)
  • 8 chicken drumsticks (free range)
  • 2 teaspoons fresh ginger (grated)
  • 1 teaspoon fresh turmeric (grated)
  • 4 spring onions (green part only, roughly chopped)
  • 1 red chilli (long, roughly chopped)
  • 1 lemongrass stalk (white part only, roughly chopped)
  • 1 lime (zest and juice)
  • 4 tablespoons coconut oil (melted)
  • 1 teaspoon salt
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    NutritionView More

    1240Calories
    Sodium66% DV1590mg
    Fat134% DV87g
    Protein180% DV92g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories1240Calories from Fat780
    % DAILY VALUE
    Total Fat87g134%
    Saturated Fat39g195%
    Trans Fat
    Cholesterol415mg138%
    Sodium1590mg66%
    Potassium1500mg43%
    Protein92g180%
    Calories from Fat780
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A20%
    Vitamin C40%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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