Thai Sticky Chicken Fingers

IOWA GIRL EATS(2)
Sandy Wyckoff: "This is the second time I have made this dish- it…" Read More
18Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 1 3/4 pounds chicken breasts (cut into 1” thick strips)
  • 1/2 cup gluten (free or all-purpose flour, see notes for brand used)
  • salt
  • pepper
  • 2 eggs
  • 2 tablespoons milk (any kind, I used unsweetened almond milk)
  • 4 cups gluten free rice chex (pulverized into 2 cups crumbs OR 2 cups panko bread crumbs, dish will not be GF if using panko)
  • 3/4 cup sliced almonds (divided)
  • 1/4 cup cilantro (chopped)
  • 1/2 cup sweet chili sauce
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 1/4 cup gluten free tamari sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon ground ginger
  • 1 garlic (glove, microplaned or minced)
  • 1/4 teaspoon red chili pepper flakes (or more or less)
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    NutritionView More

    100Calories
    Sodium15% DV350mg
    Fat5% DV3g
    Protein24% DV12g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol40mg13%
    Sodium350mg15%
    Potassium210mg6%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sandy Wyckoff 4 months ago
    This is the second time I have made this dish- it’s my family’s favorite meal from Yummly! For me it’s preparation intensive but it’s worth it Don’t be afraid to improvise with the breading- last time I used some leftover pre- sweetened cereal I had around and this time I used corn flakes- I like the corn flakes much better but my family thought the sweet stuff was just fine too. We just had jasmine rice and raw veggies with it
    Kathryn R. 4 months ago
    So good! Even my kids said they loved them!

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