Thai Red Curry Sweet Potato and Lentil Soup Recipe | Yummly

Thai Red Curry Sweet Potato and Lentil Soup

FROM A CHEF’S KITCHEN(10)
Dianne k.: "Turned out great followed basic recipes except ad…" Read More
12Ingredients
50Minutes
450Calories
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Ingredients

US|METRIC
  • 2 tablespoons canola oil
  • 1 onion (large, finely chopped)
  • 4 cloves garlic (minced)
  • 3 tablespoons red curry paste (or to taste)
  • 6 cups chicken broth
  • 2 sweet potatoes (large, peeled and cubed, 1/2-inch cubes)
  • 15 ounces petite diced tomatoes (undrained)
  • 1 1/2 cups red lentils (picked over)
  • 14.5 ounces coconut milk (light or regular)
  • salt
  • freshly ground black pepper
  • 1/4 cup chopped cilantro (plus more for garnish if desired)
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    NutritionView More

    450Calories
    Sodium10% DV240mg
    Fat37% DV24g
    Protein39% DV20g
    Carbs15% DV46g
    Fiber72% DV18g
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium1030mg29%
    Protein20g39%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber18g72%
    Sugars6g12%
    Vitamin A120%
    Vitamin C10%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Dianne k. 23 days ago
    Turned out great followed basic recipes except added some spinach curry was not too strong
    Hello 7 months ago
    Turned out very yummy!
    L 7 months ago
    This was delicious! Very easy and quick. Unfortunately, I did not have cilantro so I know it will be even better when I add it for next time.
    Such a great soup for a chilly day. I mashed the sweet potatoes up slightly and served with warm Naan bread.
    Julia Vogel 2 years ago
    Amazing! Just perfect for a chilly day.
    Cristina Gtz 2 years ago
    Delicious . I’ll make it again
    Abby 2 years ago
    Really good! would definitely make this again.
    Elise 3 years ago
    Fantastic! This was so yummy. Tasted even better the next day! I made a large pot and froze the rest to make for an easy, yummy vegan meal mid-week.
    Chris H. 4 years ago
    This was good but not great. Think you need to be sure to cut sweet potatoes small size cause my lentils cooked faster than potatoes so I kept it on the stove longer than I should and the soup became pretty thick. I also used full fat coconut milk, so lite might be the way to go. Froze some for another time. Was still an enjoyable meal
    Dustin Arnold 5 years ago
    Delicious! I made so much of this, I ate it for three meals. Really easy to make and tastes almost restaurant quality. I like that all of these ingredients are available in my small grocery!

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