Thai Pumpkin Soup

ALLRECIPES
10Ingredients
25Minutes
450Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 tablespoon butter
  • 1 clove garlic (chopped)
  • 4 shallots (chopped)
  • 2 red chili peppers (small fresh, chopped)
  • 1 tablespoon lemon grass (chopped)
  • 2 1/8 cups chicken stock
  • 4 cups pumpkin (peeled and diced)
  • 1 1/2 cups unsweetened coconut milk
  • 1 bunch fresh basil leaves
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    450Calories
    Sodium10% DV230mg
    Fat45% DV29g
    Protein24% DV12g
    Carbs16% DV47g
    Fiber16% DV4g
    Calories450Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat21g105%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium230mg10%
    Potassium1590mg45%
    Protein12g24%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A390%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.