Thai Pork Tenderloin with Grilled Vegetables

Pork
Thai Pork Tenderloin with Grilled Vegetables
3
13
200
23

Ingredients

  • 1 pound pork tenderloin
  • 1/4 cup soy sauce
  • 3 tablespoons lime juice
  • 2 tablespoons fresh cilantro (minced)
  • 1 tablespoon brown sugar
  • 1 tablespoon jalapeno chilies (minced*)
  • 1 clove garlic (minced)
  • 1 tablespoon fresh ginger root (grated)
  • 1 teaspoon sesame oil
  • 2 medium zucchini (trimmed, cut lengthwise into 1/4-inch slices)
  • 1 yellow bell pepper (seeded, cut into 6-8 pieces)
  • 1 red bell pepper (seeded, cut into 6-8 pieces)
  • fresh cilantro (for garnish)

Directions

  1. 1In medium bowl, combine soy sauce, lime juice, minced cilantro, brown sugar, jalapeno, garlic, grated ginger and sesame oil. Reserve 4 tablespoons soy mixture, set aside. Put remainder of soy mixture with tenderloin in a self-sealing plastic bag. Refrigerate for 30 minutes or as long as overnight.
  2. 2Prepare grill with medium-hot fire. Remove pork from marinade; discarding marinade. Grill 8-10 minutes per side or until meat thermometer inserted in thickest part reads 145 degrees F. (total time about 20-25 minutes). Take pork off the grill and allow to rest for 3-5 minutes. Brush vegetables with reserved soy mixture and grill 4-5 minutes per side or until tender and starting to brown.
  3. 3To serve, slice tenderloin into 3/4-inch slices. Fan slices around outside edge of serving platter; place grilled vegetables in center. Garnish with fresh cilantro, if desired.
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NutritionView more

200Calories
Sodium40%DV970mg
Fat9%DV6g
Protein53%DV27g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories200Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium970mg40%
Potassium910mg26%
Protein27g53%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.