Thai Pork Chops
Pork
0
8
170
8
Ingredients
- 4 boneless pork chops (1-inch thick)
- 3/4 cup salsa
- 1/4 cup peanut butter
- 2 tablespoons lime juice
- 1 tablespoon soy sauce
- 1 teaspoon fresh ginger root (grated)
- 4 tablespoons roasted peanuts (coarsely chopped)
- 2 tablespoons cilantro (chopped)
Directions
- 1Place chops in 4-quart slow cooker. In medium bowl stir together salsa, peanut butter, lime juice, soy sauce and ginger root; pour over chops. Cover and cook on low heat setting for 8-9 hours, until pork is tender. Remove chops to serving platter. Remove sauce from slow cooker; skim off any fat on the surface. Pour sauce over chops, garnish with peanuts and cilantro.
- 2Popular Oriental flavors of lime, peanut, soy and ginger season this no-worry pork chop dish. Assemble ingredients in the slow-cooker and let chops cook undisturbed all day. Accompany chops with hot cooked rice, to soak up the spicy sauce, a cucumber and rice vinegar salad, and warm flour tortillas.
NutritionView more
170Calories
Sodium26%DV620mg
Fat20%DV13g
Protein16%DV8g
Carbs3%DV8g
Fiber12%DV3g
PER SERVING *
Calories170Calories from Fat120 |
% DAILY VALUE* |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium340mg10% |
Protein8g16% |
Calories from Fat120 |
% DAILY VALUE* |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars3g6% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.