14Ingredients
120Calories
45Minutes

Ingredients

  • 4 tablespoons fish sauce (I like Three Crabs Fish Sauce, if you're not that used to fish sauce you might decrease it a little)
  • 4 tablespoons rice vinegar (don't use seasoned vinegar, which contains sugar)
  • 2 teaspoons sesame oil (Asian)
  • 1/2 teaspoon red pepper flakes (more or less to taste, this was moderately spicy with this amount)
  • 1 pound ground turkey (use turkey with not more than 10% fat for South Beach Diet)
  • 1 teaspoon minced garlic (finely)
  • 1 tablespoon fresh ginger root (grated)
  • 1 tablespoon sesame oil (Asian)
  • 2 teaspoons rice vinegar
  • 1 teaspoon soy sauce (regular or low sodium)
  • 3 teaspoons peanut oil (or grapeseed oil, for frying meatballs)
  • 1 cucumber (small, cut in thin slices, then sliced into matchstick pieces)
  • 3/4 cup mint leaves (or use chopped cilantro if you prefer or when fresh mint isn't available)
  • 12 lettuce leaves (I used romaine lettuce, but you could use other types, especially butter lettuce)
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NutritionView more

120Calories
Sodium27%DV640mg
Fat11%DV7g
Protein18%DV9g
Carbs1%DV3g
Fiber3%DV<1g

PER SERVING *

Calories120Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol35mg12%
Sodium640mg27%
Potassium250mg7%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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