Ingredients

  • 1 cup freekeh (uncooked)
  • 2 1/2 cups water
  • 1/2 head cauliflower (chopped)
  • 1 tablespoon olive oil
  • 2 red bell peppers (sliced)
  • 2 green onions (thinly sliced)
  • 1 cup edamame (shelled)
  • 1 cup shredded carrots
  • 1 cup red cabbage (shredded)
  • 2 tablespoons sesame oil
  • 1 tablespoon low sodium soy sauce
  • 2 tablespoons peanut butter
  • 1 1/2 tablespoons lime juice
  • 1 teaspoon honey (or agave)
  • 1 teaspoon minced garlic
  • 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon chinese 5 spice powder
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NutritionView more

400Calories
Sodium10%DV230mg
Fat26%DV17g
Protein29%DV15g
Carbs17%DV51g
Fiber48%DV12g

PER SERVING *

Calories400Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium230mg10%
Potassium880mg25%
Protein15g29%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber12g48%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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