Thai Flat Rice Noodles w/ Broccoli & Asparagus (vegan, gluten-free)

Vegan Gastronomy
14Ingredients
520Calories
25Minutes

Ingredients

  • 10 ounces rice noodles (Banh Cuon Flat, or any other shaped rice noodles)
  • 8 ounces white button mushrooms (washed and de-stemmed)
  • 10 asparagus (spheres, washed)
  • 1 head broccoli (washed)
  • 1/2 white onion (diced in large pieces)
  • 2 cloves garlic (minced)
  • 2 tablespoons vegetable oil
  • 1/4 cup fresh basil (chopped)
  • gluten
  • 4 1/2 tablespoons hoisin sauce
  • 1/2 cup soy sauce (Gluten-Free : use San-J Tamari gluten-free soy sauce)
  • 1/4 cup water
  • 2 chili sauce (teasp, I use Huy Fong Chili Sauce)
  • 2 corn starch (teasp)
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NutritionView more

520Calories
Sodium108%DV2600mg
Fat14%DV9g
Protein27%DV14g
Carbs32%DV97g
Fiber40%DV10g

PER SERVING *

Calories520Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium2600mg108%
Potassium1010mg29%
Protein14g27%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate97g32%
Dietary Fiber10g40%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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