Ingredients

  • 12 ounces whole wheat spaghetti (uncooked)
  • 2 large carrots (julienned)
  • 3/4 cup reduced fat creamy peanut butter
  • 3 tablespoons water
  • 3 tablespoons lime juice
  • 3 tablespoons molasses
  • 4 1/2 teaspoons reduced sodium soy sauce
  • 3 garlic cloves (minced)
  • 1 1/2 teaspoons rice vinegar
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon crushed red pepper flakes
  • 8 cups napa cabbage (or finely shredded Chinese)
  • 2 cups cooked chicken breast (shredded)
  • 2/3 cup fresh cilantro (minced)
  • 3 tablespoons unsalted dry roasted peanuts (chopped)
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NutritionView more

230Calories
Sodium5%DV130mg
Fat5%DV3g
Protein18%DV9g
Carbs15%DV45g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium130mg5%
Potassium570mg16%
Protein9g18%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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