Directions

1. If making on the stovetop, heat grapeseed oil (about 1 tbsp) in a pan. Add beef. Brown the beef then add the ingredients. Cook for another minute or so. Turn on low, cover and simmer until completely cooked through (this lets the flavors seep into the beef)
2. For the slow cooker, add meat and flatten with a fork. Turn slow cooker on high and cook for about 60-90 minutes (check at 60)
3. while the meat cooks, chop the ingredients for serving