Ingredients

  • 8 chicken thighs (fat well trimmed and only minimal amount of skin left on)
  • 3 tablespoons soy sauce (I use Kikkoman)
  • 3 tablespoons sherry
  • 1 teaspoon garlic puree (also called ground garlic)
  • 2 tablespoons cilantro (or more finely minced, plus additional chopped cilantro for garnish if desired)
  • 1 tablespoon sugar (or Splenda)
  • 1 teaspoon salt
  • 1 teaspoon pepper (preferably white pepper)
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NutritionView more

420Calories
Sodium34%DV820mg
Fat45%DV29g
Protein65%DV33g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories420Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat8g40%
Trans Fat
Cholesterol160mg53%
Sodium820mg34%
Potassium400mg11%
Protein33g65%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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