Texas-Style Bean Salad Recipe | Yummly

Texas-style Bean Salad

MADELEINE COCINA
11Ingredients
85Minutes
150Calories
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Description

If you need a special side dish for a backyard barbecue, this 150-calorie Texas-style Bean Salad is perfect. It takes 85 minutes to make, so make sure you have time to make it. Ingredients include cooked and drained black beans, chopped fresh coriander, chopped black olives, minced tomatoes, minced green onions, minced jalapeno chilies, minced garlic cloves, olive oil, white vinegar, salt, and ground black pepper.

Ingredients

US|METRIC
  • 1 1/2 cups black beans (cooked and drained)
  • 3 tablespoons fresh coriander (chopped)
  • 12 black olives (chopped)
  • 1 tomato (minced)
  • 4 green onions (minced)
  • 1 jalapeno pepper (minced)
  • 1 garlic clove (peeled and minced)
  • 2 tablespoons olive oil
  • 1 tablespoon white vinegar
  • salt
  • ground black pepper
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    Directions

    1. In a bowl, add the beans, coriander, olives, tomato, onions, jalapeno pepper, garlic, oil, vinegar, and a pinch of salt and ground black pepper. Mix all of the ingredients together in a large bowl.
    2. Cover the bowl in plastic wrap and let it sit in the refrigerator for at least 1 hour. Serve chilled.
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    NutritionView More

    150Calories
    Sodium23% DV550mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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