8
440
65

Ingredients

  • 3 pounds ground beef
  • 2 onions (chopped)
  • 30 ounces pinto beans
  • 32 ounces frozen corn kernels
  • 30 ounces diced tomatoes (with green chile peppers)
  • 6 serrano peppers (crushed)
  • 1 1/4 ounces taco seasoning mix
  • 1 ounce ranch dressing
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NutritionView more

440Calories
Sodium19%DV450mg
Fat35%DV23g
Protein61%DV31g
Carbs10%DV30g
Fiber16%DV4g

PER SERVING *

Calories440Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat8g40%
Trans Fat1.5g
Cholesterol95mg32%
Sodium450mg19%
Potassium930mg27%
Protein31g61%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.