12Ingredients
330Calories
5Hours
Ingredients
- 2 pounds beef (tips, cut into 1-inch cubes)
- 14 1/2 ounces stewed tomatoes (Mexicanstyle)
- 10 1/2 ounces beef broth (undiluted)
- 8 ounces picante sauce (mild)
- 10 ounces frozen whole kernel corn (thawed)
- 3 carrots (cut into 1/2-inch-thick pieces)
- 1 onion (cut into thin wedges)
- 2 garlic cloves (pressed)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 cup water
- 1/4 cup all-purpose flour
NutritionView more
330Calories
Sodium27%DV650mg
Fat26%DV17g
Protein49%DV25g
Carbs6%DV19g
Fiber12%DV3g
PER SERVING *
| Calories330Calories from Fat150 |
| % DAILY VALUE* |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium650mg27% |
| Potassium720mg21% |
| Protein25g49% |
| Calories from Fat150 |
| % DAILY VALUE* |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Ryan P. 18 Oct 2015
Excellent. Only had 1lb of beef tips so I threw in a can of kidney beans for the last hour, came out great.
