16
240
8

Ingredients

  • 1 pound beef (grass-fed organic, I used venison burger)
  • 1 green bell pepper (seeded and diced)
  • 1 onions (large, diced, I used half of a small onion)
  • 4 carrots (large, chopped small, I used 4 baby carrots)
  • 26 ounces chopped tomatoes (finely)
  • 1/2 teaspoon sea salt
  • 1 teaspoon onion powder
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon worchestershire
  • 4 teaspoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 pinch cumin
  • sour cream (Dairy-free)
  • diced onions
  • jalapeno chilies (Sliced)
Read Directions

NutritionView more

240Calories
Sodium14%DV330mg
Fat20%DV13g
Protein33%DV17g
Carbs5%DV16g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat1g
Cholesterol55mg18%
Sodium330mg14%
Potassium830mg24%
Protein17g33%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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