11Ingredients
250Calories
60Minutes

Ingredients

  • 2 onions (large, diced)
  • 1 green pepper (chopped)
  • 1 clove garlic (optional)
  • 3 tablespoons olive oil (or butter)
  • 1 pound hamburger (fried and drained)
  • 2 cups canned tomatoes
  • 1/2 cup rice (uncooked)
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 can corn (optional)
Read Directions

NutritionView more

250Calories
Sodium24%DV570mg
Fat22%DV14g
Protein27%DV14g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat4g20%
Trans Fat0.5g
Cholesterol40mg13%
Sodium570mg24%
Potassium520mg15%
Protein14g27%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Judy M. 8 Mar
Only change I made was using Rotel instead of just canned tomatoes everything else exactly as instructed. Delicious, and from ingredients alway on hand.
Phyllis W. 31 Jul 2017
Love this recipe! Ingredients I always have on hand