Texas Caviar AKA Black Bean Salad

THE NUTRITIONIST REVIEWS
12Ingredients
20Minutes
240Calories

Ingredients
US|METRIC

  • 1 can black beans (rinsed, no-added salt)
  • 1 cup frozen corn
  • 1 large tomato (finely diced)
  • 1 green pepper (finely diced)
  • 1/4 cup green onion (diced)
  • 1 lime
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • salt (Optional:)

NutritionView more

240Calories
Sodium25% DV610mg
Fat15% DV10g
Protein16% DV8g
Carbs10% DV31g
Fiber40% DV10g
Calories240Calories from Fat90
% DAILY VALUE
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium610mg17%
Protein8g16%
Calories from Fat90
% DAILY VALUE
Total Carbohydrate31g10%
Dietary Fiber10g40%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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