Texas Caviar

UGLY VEGAN KITCHEN
18Ingredients
20Minutes
450Calories

Ingredients

US|METRIC
  • 15 1/2 ounces white hominy (drained and rinsed)
  • 15 ounces black beans (drained and rinsed)
  • 15 ounces pinto beans (drained and rinsed)
  • 15 ounces peas (blackeyed, drained and rinsed)
  • 1 green pepper (small, chopped)
  • 1 red pepper (small, chopped)
  • 1 scallion (green part of a, chopped)
  • 1 cup cherry tomatoes (chopped)
  • 1/2 cup fresh cilantro (chopped)
  • 1/2 cup flat leaf parsley (chopped)
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 2 tablespoons fresh oregano (chopped)
  • 1/2 teaspoon crushed red pepper
  • salt (to taste)
  • black pepper (to taste)
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    NutritionView More

    450Calories
    Sodium38% DV910mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs21% DV62g
    Fiber80% DV20g
    Calories450Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium910mg38%
    Potassium1060mg30%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber20g80%
    Sugars12g24%
    Vitamin A60%
    Vitamin C220%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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