Tex-Mex Skillet Supper
Pork
0
11
520
25
Description
With supervision, young chefs can help with putting this pantry skillet meal together. Serve with a side salad and extra chips.
Ingredients
- 1 pound ground pork
- 2 cloves garlic (minced)
- 12 ounces corn (drained)
- 16 ounces black beans (drained)
- 12 ounces salsa
- 1/2 cup water
- 1 teaspoon dried oregano (crushed)
- 1/2 teaspoon cumin
- 1/4 teaspoon salt (optional)
- 6 flour tortillas (6-inch, cut in half and then into 1-inch strips)
- 2 ounces cheddar cheese (shredded)
Directions
- 1In large skillet, cook pork and garlic over medium-high heat until pork is lightly browned. Drain off any fat. Stir in remaining ingredients except cheese; bring to a boil, lower heat, cover and simmer for 10-12 minutes. Uncover, top with cheese and cook 2 minutes more until cheese is melted. Serve hot, if desired, with sour cream, green onions and tortilla chips.
NutritionView more
520Calories
Sodium47%DV1130mg
Fat35%DV23g
Protein51%DV26g
Carbs17%DV51g
Fiber40%DV10g
PER SERVING *
| Calories520Calories from Fat210 |
| % DAILY VALUE* |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1130mg47% |
| Potassium860mg25% |
| Protein26g51% |
| Calories from Fat210 |
| % DAILY VALUE* |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
