Tex Mex Chicken Casserole with Cornbread Topping + Homemade Cornbread Mix

Joy Love Food
24Ingredients
880Calories
50Minutes

Ingredients

  • 3 cups flour
  • 3 cups corn meal
  • 3 tablespoons baking powder
  • 2 teaspoons salt
  • 1/2 cup sugar
  • 2 tablespoons olive oil
  • 2 pounds boneless skinless chicken breast (cut into 1-inch pieces)
  • salt
  • freshly ground black pepper
  • 1 1/2 cups chopped onion (from about 1 medium onion)
  • 1 tablespoon minced garlic (from about 2 garlic cloves)
  • 1 tablespoon flour
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • 2/3 cup chicken broth
  • 10 ounces diced tomatoes (RO*TEL, & Green Chiles)
  • 15 ounces black beans (drained and rinsed)
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice (from about ½ lime)
  • avocado
  • chopped fresh cilantro
  • 1 egg
  • 1 cup cornbread mix
  • 3 tablespoons water
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NutritionView more

880Calories
Sodium92%DV2200mg
Fat25%DV16g
Protein100%DV51g
Carbs45%DV134g
Fiber60%DV15g

PER SERVING *

Calories880Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol130mg43%
Sodium2200mg92%
Potassium1370mg39%
Protein51g100%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate134g45%
Dietary Fiber15g60%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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