Teriyaki Zucchini Noodles

Eat Well 101
Reviews(10)
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Teriyaki Zucchini Noodles Recipe
10
110
20

Ingredients

  • 1 pound zucchini (3 medium-sized, julienned or spiralized)
  • 1 medium onion (minced)
  • 3 cloves garlic (minced)
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons low sodium teriyaki sauce
  • 2 tablespoons vegetable oil
  • kosher salt
  • freshly ground black pepper
  • fresh cilantro (chopped, for garnish)
Read Directions

NutritionView more

110Calories
Sodium14%DV340mg
Fat12%DV8g
Protein4%DV2g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol
Sodium340mg14%
Potassium380mg11%
Protein2g4%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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