Ingredients

  • low sodium soy sauce (⅓ cup)
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh ginger (minced)
  • 1 teaspoon apple cider vinegar
  • 1/3 cup water
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • 4 boneless skinless chicken breasts
  • 1 pinch kosher salt
  • 1 pinch ground black pepper
  • sliced green onions (optional:, or sesame seeds, for garnish)
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NutritionView more

220Calories
Sodium15%DV370mg
Fat11%DV7g
Protein49%DV25g
Carbs5%DV14g
Fiber0%DV0g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium370mg15%
Potassium480mg14%
Protein25g49%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber0g0%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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