Tender Red Wine & Rosemary Chicken Thighs Recipe | Yummly
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Tender Red Wine & Rosemary Chicken Thighs

FEED YOUR SELF
6Ingredients
37Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound chicken thighs (organic free-range)
  • 1 tablespoon rosemary (dry is fine)
  • 1 teaspoon sea salt (pink Himalayan recommended)
  • 1/2 cup red wine
  • 1 cup chicken broth (unsalted)
  • 1 head cauliflower (optional)
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    Directions

    1. add grapeseed oil to pan and let heat for about 30 seconds
    2. add chicken thighs, season each with sea salt and rosemary
    3. brown on each side (~3 min or so)
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium740mg31%
    Potassium750mg21%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C120%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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