Ingredients

  • 1 pound pork (can use tenderloin, shoulder or sirloin, cut into 1-inch cubes.)
  • 1/2 cup olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 3/4 cup white wine (or beer, not dark beer)
  • 1 garlic clove
  • 1 shallot (or ½ yellow onion, chopped)
  • 2 tablespoons chopped parsley (fresh)
  • 8 water (wooden skewers, soaked in, for 30 minutes, alternatively use metal skewers)
  • 1 yellow pepper (cut into 1-inch squares)
  • 1 onion (large, cut into cubes)
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NutritionView more

250Calories
Sodium14%DV340mg
Fat28%DV18g
Protein25%DV13g
Carbs2%DV6g
Fiber2%DV<1g

PER SERVING *

Calories250Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3g15%
Trans Fat
Cholesterol40mg13%
Sodium340mg14%
Potassium340mg10%
Protein13g25%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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