Tender Pork Chops With Wine And Parsley

FOODISTA
8Ingredients
45Minutes
590Calories

Ingredients

US|METRIC
  • 400 grams boneless pork chops (cca 4 pork chops)
  • 4 cloves garlic (finely chopped)
  • 2 tablespoons olive oil
  • 1 onion (finely chopped)
  • 1 bunch parsley (chopped)
  • 250 milliliters red wine
  • 400 milliliters beef broth (from 1 cube, hot)
  • 1/4 teaspoon pepper
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    Directions

    1. Flatten the pork chops with a meat mallet. Season them with half the garlic.
    2. Brown the pork chops for 4 minutes on each side in hot olive oil.
    3. Add the onion, remaining garlic and parsley.
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    NutritionView More

    590Calories
    Sodium33% DV780mg
    Fat43% DV28g
    Protein94% DV48g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories590Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol135mg45%
    Sodium780mg33%
    Potassium1290mg37%
    Protein48g94%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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