Tender Pan-Fried Chicken Breasts

ALLRECIPES
13Ingredients
55Minutes
260Calories

Ingredients

US|METRIC
  • 2 cups flour
  • 1 tablespoon dried tarragon
  • 2 tablespoons salt
  • 1 tablespoon ground ginger
  • 2 tablespoons ground black pepper
  • 1 tablespoon mustard powder
  • 1 tablespoon dried thyme leaves
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 egg
  • 1/4 cup milk
  • 8 skinless boneless chicken breast halves (6 ounce)
  • 1/2 cup vegetable oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium74% DV1780mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol25mg8%
    Sodium1780mg74%
    Potassium80mg2%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop