Tempura Pork Tenderloin Medallions with Pineapple Ginger Sauce

CDKITCHEN
20Ingredients
29Minutes
460Calories

Ingredients

US|METRIC
  • tempura batter
  • 2 eggs
  • 2 cups ice water
  • 1/4 teaspoon baking soda
  • 1 1/2 cups flour
  • pork
  • 2 pounds pork tenderloin
  • salt
  • pepper
  • sauce (Pineapple Ginger)
  • 1 1/2 cups fresh pineapple
  • 1 1/2 cups pineapple juice
  • 1 teaspoon ginger root (freshly grated)
  • 3 tablespoons apple cider vinegar
  • 1/4 cup sugar
  • 1/2 teaspoon cracked black pepper
  • 1/2 teaspoon salt
  • 1/4 cup red bell pepper (finely chopped)
  • 2 teaspoons corn starch
  • 1/4 cup cold water
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    NutritionView More

    460Calories
    Sodium24% DV580mg
    Fat15% DV10g
    Protein82% DV42g
    Carbs17% DV51g
    Fiber12% DV3g
    Calories460Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol180mg60%
    Sodium580mg24%
    Potassium950mg27%
    Protein42g82%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber3g12%
    Sugars21g42%
    Vitamin A10%
    Vitamin C60%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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