Tempeh Reuben Club Sandwich

Healthy. Happy. Life.
30Ingredients
870Calories
30Minutes

Ingredients

  • 8 ounces tempeh (sliced in half then down center to make thin square slices)
  • 1 tablespoon maple syrup (grade B)
  • 2 teaspoons tamari
  • black pepper (dash of fine)
  • 3 liquid smoke (splashes of)
  • 3 slices sourdough bread (*, the long wide slices from the middle part of a bakery round)
  • 1 avocado (ripe, sliced and splashed with lemon juice)
  • 1 tomato (small, sliced)
  • 3/4 cup sauerkraut
  • 3 onion (rings of)
  • vegan mayo
  • dijon mustard
  • 2 teaspoons tahini
  • 1 teaspoon maple syrup
  • 1/2 teaspoon tamari
  • 1 teaspoon lemon juice
  • 1 teaspoon chives (chopped, or parsley)
  • 1 pinch paprika
  • 1 tablespoon vegan mayo
  • 1 teaspoon agave syrup (or maple)
  • 1 dash paprika
  • 1 teaspoon chives (finely chopped, or parsley, opt'l)
  • 1/4 teaspoon horseradish (or dash of cayenne)
  • 2 tablespoons vegan mayo
  • 2 teaspoons ketchup
  • 1 1/2 teaspoons pickle relish
  • 2 teaspoons lemon juice (fresh)
  • 1/2 teaspoon vegan Worcestershire sauce (try Annies brand)
  • 1/8 teaspoon coarse salt
  • black pepper (pinch of fine)
Read Directions

NutritionView more

870Calories
Sodium62%DV1480mg
Fat51%DV33g
Protein82%DV42g
Carbs38%DV114g
Fiber72%DV18g

PER SERVING *

Calories870Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium1480mg62%
Potassium1810mg52%
Protein42g82%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate114g38%
Dietary Fiber18g72%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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