Teff Brownies

IFIT
9Ingredients
40Minutes
180Calories

Ingredients

  • 3/4 cup teff flour
  • 1/4 cup almond flour
  • 3/4 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/2 cup coconut oil
  • 1/4 cup unsweetened applesauce
  • 3/4 cup brown sugar
  • 3 eggs
  • 3/4 cup dairy-free chocolate chips (Set aside ¼ cup to sprinkle on top)
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    US|METRIC
  • 3/4 cup teff flour
  • 1/4 cup almond flour
  • 3/4 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/2 cup coconut oil
  • 1/4 cup unsweetened applesauce
  • 3/4 cup brown sugar
  • 3 eggs
  • 3/4 cup dairy-free chocolate chips (Set aside ¼ cup to sprinkle on top)
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    NutritionView More

    180Calories
    Sodium3% DV70mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol55mg18%
    Sodium70mg3%
    Potassium220mg6%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.