Tea-marinated Pork Chops

UNILEVER NORTH AMERICA
6Ingredients
80Minutes
350Calories

Ingredients

US|METRIC
  • 4 boneless pork chops
  • 1 bottle lipton pure leaf unsweetened iced tea
  • 1 tablespoon all-purpose flour
  • 2 tablespoons butter
  • 1/2 teaspoon salt (divided)
  • 1/4 teaspoon ground black pepper
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    Directions

    1. Pour 1 cup Lipton® Pure Leaf Unsweetened Iced Tea over pork chops in large resealable plastic bag. Close bag and marinate in refrigerator at least 1 hour .
    2. Remove chops from marinade, discarding marinade. Season chops with 1/4 tsp. salt and pepper. Melt 1 tablespoon margarine in 12-inch nonstick skillet over medium-high heat and brown chops. Remove chops; set aside.
    3. Melt remaining 1 tablespoon margarine in same skillet, then stir in flour until blended. Slowly stir in remaining 1 cup Tea and 1/4 teaspoon salt. Bring to a boil over high heat and cook,stirring frequently, 1 minute or until sauce is thickened. Reduce heat to low, then return chops to skillet. Cook, turning once, 3 minutes or until chops are done. Serve chops with sauce and garnish, if desired, with chopped parsley.
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    NutritionView More

    350Calories
    Sodium18% DV420mg
    Fat29% DV19g
    Protein80% DV41g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol140mg47%
    Sodium420mg18%
    Potassium690mg20%
    Protein41g80%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0%
    Vitamin A4%
    Vitamin C
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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