9
380
6

Ingredients

  • 2 1/2 pounds lean ground beef
  • 1 onion (large, chopped)
  • 1 cup ketchup
  • 1 teaspoon chili powder
  • 1 teaspoon dry mustard
  • 1 teaspoon salt
  • 1 tablespoon brown sugar
  • 2 cups beef broth (or 2 cups water)
  • hamburger bun (toasted)
Read Directions

NutritionView more

380Calories
Sodium62%DV1480mg
Fat18%DV12g
Protein98%DV50g
Carbs5%DV16g
Fiber3%DV<1g

PER SERVING *

Calories380Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol140mg47%
Sodium1480mg62%
Potassium1070mg31%
Protein50g98%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber<1g3%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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