Ingredients

  • 8 ounces crabmeat
  • 1 tablespoon butter
  • 1/4 onion (medium, minced fine)
  • 1 large garlic clove (chopped)
  • 2 teaspoons lemon juice
  • 8 ounces ricotta cheese
  • 4 ounces sour cream
  • 1 ounce shredded sharp cheddar cheese
  • 1 ounce brie cheese (with rind removed cut up into small pieces)
  • 2 ounces mexican blend cheese (shredded, Monterey Jack, cheddar, queso quesadilla, and Asadero)
  • 1/4 cup fresh breadcrumb (french)
  • 1/4 teaspoon adobo seasoning (goya, with pepper and cumin)
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NutritionView more

170Calories
Sodium10%DV230mg
Fat18%DV12g
Protein24%DV12g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories170Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat7g35%
Trans Fat
Cholesterol65mg22%
Sodium230mg10%
Potassium190mg5%
Protein12g24%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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