Ingredients

  • 3 cups tater tots (thawed)
  • 1 cup ground beef (cooked, or vegetarian crumble)
  • 2 teaspoons salt free seasoning (Mrs. Dash, or any all purpose seasoning)
  • 2 cups colby jack cheese (separated)
  • 16 ounces sour cream
  • 1/4 teaspoon salt
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NutritionView more

220Calories
Sodium13%DV320mg
Fat26%DV17g
Protein18%DV9g
Carbs3%DV9g
Fiber2%DV<1g

PER SERVING *

Calories220Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat9g45%
Trans Fat0g
Cholesterol45mg15%
Sodium320mg13%
Potassium200mg6%
Protein9g18%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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