7
490
60

Ingredients

  • 1 pound lean ground beef
  • 10 ounces cream of mushroom soup (campbell, or 1, 10 ounce can any cream soup)
  • 1/4 cup frozen peas
  • 1/4 cup carrots (frozen)
  • 1/2 cup frozen corn
  • 3 cups tater tots (frozen frozen)
  • 1 cup shredded cheddar cheese
Read Directions

NutritionView more

490Calories
Sodium39%DV930mg
Fat38%DV25g
Protein67%DV34g
Carbs11%DV32g
Fiber12%DV3g

PER SERVING *

Calories490Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat11g55%
Trans Fat
Cholesterol100mg33%
Sodium930mg39%
Potassium780mg22%
Protein34g67%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.