Tasty Taco Salad / Undone Tacos (Low-Carb Dinner)

Nature Lean Health
Tasty Taco Salad / Undone Tacos (Low-Carb Dinner)
9
320
30

Ingredients

  • 1 pound ground beef (or chicken)
  • 1 onions (small, chopped)
  • 1 tomatoes (chopped)
  • 2 cups lettuce (or baby spinach chopped)
  • 1 package low sodium taco seasoning (even better make this tasty taco seasoning at home without all the added salt, preservatives and chemicals)
  • 5 tortilla chips (crushed)
  • 2 tablespoons low-fat sour cream (or even healthier option greek yogurt)
  • 2 tablespoons salsa
  • shredded cheese
Read Directions

NutritionView more

320Calories
Sodium8%DV190mg
Fat32%DV21g
Protein49%DV25g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories320Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat9g45%
Trans Fat1g
Cholesterol90mg30%
Sodium190mg8%
Potassium570mg16%
Protein25g49%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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