Tasty Taco Salad
Pork
0
10
380
35
Description
Young chefs can help put together this entree salad. Serve along side with tortilla chips and an ice tea.
Ingredients
- 1 pound ground pork
- 8 ounces tomatoes (cut up)
- 1/4 cup onions (chopped)
- 3 teaspoons chili powder (or to taste)
- 1/4 teaspoon garlic powder
- salt
- black pepper
- 1 head iceberg lettuce
- 2 tomatoes (cut in wedges)
- 1/4 cup cheddar cheese (shredded)
Directions
- 1In heavy 9-inch skillet, brown ground pork over moderate heat. Drain. Stir in undrained canned tomatoes, onion, chili powder and garlic powder. Bring to boiling; reduce heat and simmer, uncovered, until most liquid evaporates, about 15 minutes, stirring occasionally. Season to taste with salt and pepper.
- 2Meanwhile, line four individual salad bowls with large lettuce leaves; tear remaining lettuce into bite-size pieces. Divide among four salad bowls. Spoon about 1/2 cup pork mixture onto lettuce bed in each salad bowl. Arrange tomato wedges atop salad; sprinkle with cheese and crushed corn chips, if desired.
NutritionView more
380Calories
Sodium14%DV340mg
Fat42%DV27g
Protein47%DV24g
Carbs4%DV11g
Fiber16%DV4g
PER SERVING *
| Calories380Calories from Fat240 |
| % DAILY VALUE* |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium340mg14% |
| Potassium820mg23% |
| Protein24g47% |
| Calories from Fat240 |
| % DAILY VALUE* |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
