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Ingredients
US|METRIC
2 SERVINGS
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Directions
- 1 Place the lentils, water, ginger, garlic, tumeric and chillies in a pan, bring to a boil, then simmer over a moderate heat for 10 minutes.
- 2 Stir in the tomatoes and cook for a further 20 minutes.
- 3 Add salt and cook for another 10 minutes or so, until the lentils have started to break down and the curry comes together.
NutritionView More
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110Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories110Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium340mg14% |
Potassium420mg12% |
Protein2g4% |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars5g10% |
Vitamin A30% |
Vitamin C240% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.