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Ingredients
US|METRIC
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Directions
- 1 Place the lentils, water, ginger, garlic, tumeric and chillies in a pan, bring to a boil, then simmer over a moderate heat for 10 minutes.
- 2 Stir in the tomatoes and cook for a further 20 minutes.
- 3 Add salt and cook for another 10 minutes or so, until the lentils have started to break down and the curry comes together.
NutritionView More
110Calories
Sodium14% DV340mg
Fat12% DV8g
Protein4% DV2g
Carbs4% DV11g
Fiber12% DV3g
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium420mg12% |
| Protein2g4% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A30% |
| Vitamin C240% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.