9
250
40

Ingredients

  • 28 ounces reduced sodium chicken broth
  • 2 tablespoons butter
  • 1 red onion (medium, finely chopped)
  • 6 carrots (medium, chopped)
  • ground pepper
  • sea salt
  • 1 1/4 cups long grain white rice
  • 1/2 cup dry white wine
  • 1/4 cup grated parmesan
Read Directions

NutritionView more

250Calories
Sodium24%DV570mg
Fat8%DV5g
Protein14%DV7g
Carbs13%DV40g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium570mg24%
Potassium420mg12%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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