Tasty Breaded Seitan Recipe | Yummly

Tasty Breaded Seitan

ALLRECIPES(1)
Liam J.: "Very good Added some great flavor that was much n…" Read More
8Ingredients
20Minutes
120Calories
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Ingredients

US|METRIC
  • 8 ounces seitan
  • 1/3 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons tamari
  • 2 tablespoons vegetable oil
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    NutritionView More

    120Calories
    Sodium21% DV510mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs3% DV8g
    Fiber20% DV5g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium510mg21%
    Potassium190mg5%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Liam J. 4 years ago
    Very good Added some great flavor that was much needed Goes great on sandwiches or by itself Word limit reached

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