Tasty Breaded Seitan

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Reviews(1)
Liam J.: "Very good Added some great flavor that was much n…" Read More
Tasty Breaded Seitan
8
120
20

Ingredients

  • 8 ounces seitan
  • 1/3 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons tamari soy sauce
  • 2 tablespoons vegetable oil
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NutritionView more

120Calories
Sodium21%DV510mg
Fat12%DV8g
Protein16%DV8g
Carbs3%DV8g
Fiber20%DV5g

PER SERVING *

Calories120Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol
Sodium510mg21%
Potassium190mg5%
Protein8g16%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber5g20%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.