10Ingredients
250Calories
20Minutes

Ingredients

  • 1/2 pound black olives (good, such as kalamata, pitted and diced)
  • 3 tablespoons capers (drained)
  • 8 anchovy fillets
  • 1 garlic cloves (minced)
  • 1/2 cup olive oil (good quality)
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons dijon mustard
  • 1 teaspoon fresh thyme (minced, leave)
  • 1 tablespoon fresh parsley leaves (chopped)
  • 1 baguette (sliced and toasted)
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NutritionView more

250Calories
Sodium22%DV530mg
Fat35%DV23g
Protein6%DV3g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat3g15%
Trans Fat
Cholesterol<5mg1%
Sodium530mg22%
Potassium55mg2%
Protein3g6%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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