Tangerine & Chocolate Chia Pudding

The Healthful Ideas
Tangerine & Chocolate Chia Pudding Recipe
13
600
20

Ingredients

  • 3 tablespoons chia seeds
  • 3/4 cup tangerine juice (freshly squeezed, 3-4 tangerines)
  • 1 tablespoon maple syrup (optional)
  • 3 tablespoons chia seeds
  • 3/4 cup milk
  • 1 tablespoon maple syrup (or sub honey, blackstrap molasses, chopped dates, coconut sugar, or stevia)
  • 2 tablespoons cacao
  • 1/4 teaspoon vanilla powder (or sub ½ tsp vanilla extract)
  • 1/4 teaspoon cinnamon (optional)
  • tangerine
  • berries
  • seeds
  • dried fruit
Read Directions

NutritionView more

600Calories
Sodium3%DV80mg
Fat32%DV21g
Protein27%DV14g
Carbs33%DV98g
Fiber56%DV14g

PER SERVING *

Calories600Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat4.5g23%
Trans Fat
Cholesterol10mg3%
Sodium80mg3%
Potassium1200mg34%
Protein14g27%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate98g33%
Dietary Fiber14g56%
Sugars69g138%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chia Seed Pudding RecipeChia Seed Pudding Recipe
Chia Seed Pudding Recipe
Chocolate Chia Seed Pudding. RecipeChocolate Chia Seed Pudding. Recipe
Chocolate Chia Seed Pudding. Recipe
Chia Seed Pudding RecipeChia Seed Pudding Recipe
Chia Seed Pudding Recipe
Chocolate Chia Pudding RecipeChocolate Chia Pudding Recipe
Chocolate Chia Pudding Recipe
Blueberry Almond Chia Seed Pudding RecipeBlueberry Almond Chia Seed Pudding Recipe
Blueberry Almond Chia Seed Pudding Recipe
Chia Seed Pudding RecipeChia Seed Pudding Recipe
Chia Seed Pudding Recipe
Warm Chocolate Chip Cookie Bowl RecipeWarm Chocolate Chip Cookie Bowl Recipe
Warm Chocolate Chip Cookie Bowl Recipe
Chocolate Chia Pudding RecipeChocolate Chia Pudding Recipe
Chocolate Chia Pudding Recipe
Chia Seed Pudding RecipeChia Seed Pudding Recipe
Chia Seed Pudding Recipe
Snickers® Chocolate Dream Dessert RecipeSnickers® Chocolate Dream Dessert Recipe
Snickers® Chocolate Dream Dessert Recipe
Oreo Fluff Quick Easy Dessert! RecipeOreo Fluff Quick Easy Dessert! Recipe
Oreo Fluff Quick Easy Dessert! Recipe
S'Mores Nachos - the Perfect Summer Get-Together Dessert RecipeS'Mores Nachos - the Perfect Summer Get-Together Dessert Recipe
S'Mores Nachos - the Perfect Summer Get-Together Dessert Recipe
Chia Seed Pudding RecipeChia Seed Pudding Recipe
Chia Seed Pudding Recipe
Chocolate Coconut Cashew Bites RecipeChocolate Coconut Cashew Bites Recipe
Chocolate Coconut Cashew Bites Recipe
Chocolate Chia Seed Pudding RecipeChocolate Chia Seed Pudding Recipe
Chocolate Chia Seed Pudding Recipe
Chia Seed Pudding – 7 Weight Watchers PPV RecipeChia Seed Pudding – 7 Weight Watchers PPV Recipe
Chia Seed Pudding – 7 Weight Watchers PPV Recipe
5-Ingredient Cheesecake Recipe5-Ingredient Cheesecake Recipe
5-Ingredient Cheesecake Recipe
Grain-Free Butter Bread – Going Full Keto RecipeGrain-Free Butter Bread – Going Full Keto Recipe
Grain-Free Butter Bread – Going Full Keto Recipe
Lemon Supreme Dessert! RecipeLemon Supreme Dessert! Recipe
Lemon Supreme Dessert! Recipe
Chocolate Chia Seed Pudding RecipeChocolate Chia Seed Pudding Recipe
Chocolate Chia Seed Pudding Recipe
Yogurt Chia Seed Pudding RecipeYogurt Chia Seed Pudding Recipe
Yogurt Chia Seed Pudding Recipe
Chocolate Lavender Chia Pudding RecipeChocolate Lavender Chia Pudding Recipe
Chocolate Lavender Chia Pudding Recipe
Naked Chia Seed Pudding RecipeNaked Chia Seed Pudding Recipe
Naked Chia Seed Pudding Recipe
Chocolate Chia Seed Pudding RecipeChocolate Chia Seed Pudding Recipe
Chocolate Chia Seed Pudding Recipe
Chocolate Avocado Chia Pudding RecipeChocolate Avocado Chia Pudding Recipe
Chocolate Avocado Chia Pudding Recipe
Ultra Easy Chia Seed Pudding RecipeUltra Easy Chia Seed Pudding Recipe
Ultra Easy Chia Seed Pudding Recipe