Tandoori Champ (Indian Lamb Ribs)

Saveur
15Ingredients
90Calories
105Minutes

Ingredients

  • 2 lamb spareribs (racks, 2 lb., often called Denver ribs)
  • 1 tablespoon cumin seeds
  • 1 tablespoon Garam Masala
  • 8 cloves garlic (peeled)
  • 1 ginger (4″-piece, peeled and thinly sliced)
  • 1/2 cup whole milk greek yogurt
  • 1/4 cup malt vinegar
  • 3 teaspoons cayenne pepper
  • 2 teaspoons ground cardamom
  • 1 1/2 teaspoons red food coloring
  • 1 teaspoon grated nutmeg (freshly)
  • kosher salt
  • ground black pepper
  • 1 lemon (plus wedges for serving)
  • unsalted butter (Melted, for serving)
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NutritionView more

90Calories
Sodium7%DV170mg
Fat5%DV3.5g
Protein4%DV2g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories90Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2g10%
Trans Fat
Cholesterol5mg2%
Sodium170mg7%
Potassium250mg7%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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