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Tamatar ka shorba - Spiced Indian Tomato soup
RUCHISKITCHEN17Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 medium tomatoes
- 1 small onion
- 1 green chili (small)
- 1 piece ginger
- 1 piece star anise (Chakra phool)
- 2 pieces black cardamom (Whole, Moti eliachi)
- 3 pieces bay leaves (Tej patta)
- 1 stick canela (Dalchini)
- 6 pieces cloves (Laung)
- 2 pieces garlic
- salt (to taste)
- 1 1/2 cups water (to boil soup)
- 1 tsp. black peppercorns (Coarsely crushed)
- 1 Tbsp. sugar (or Jaggery)
- 1 Tbsp. cream (Cashew, optional)
- 1 Tbsp. oil
- 2 tsp. cumin seeds (Jeera)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium210mg9% |
Potassium610mg17% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A40% |
Vitamin C90% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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