Tamarind Ancho Pork Stew Recipe | Yummly

Tamarind Ancho Pork Stew

KNORR
11Ingredients
3Hours
550Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 3 pounds pork shoulder (cut into stew cubes)
  • 1/2 cup water
  • 1 ancho chile pepper
  • 1 onions (large, chopped)
  • 2 cloves chopped garlic
  • 3 Knorr® Beef flavored Bouillon Cube
  • 2 cups tamarind (nectar)
  • 6 ounces pineapple juice
  • 1 teaspoon cumin seed
  • chopped fresh cilantro (chopped)
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    Directions

    1. Pour boiling water over ancho chili pepper; let stand covered 10 minutes. Process pepper with water in blender or mini food processor; set aside.
    2. Heat 1 tablespoon oil in deep 12-inch skillet and cook 1/2 of the pork over medium high heat, stirring occasionally, until browned about 4 minutes. Remove pork from skillet and repeat with remaining oil and pork; set aside.
    3. Stir onion into same skillet and cook, stirring occasionally, until onion is tender, about 5 minutes. Stir in cumin and garlic and cook, stirring occasionally, 1 minute. Stir in ancho puree and cook, stirring occasionally 2 minutes. Stir in tamarind nectar, pineapple juice, Knorr® Beef flavor Bouillon Cubes and pork. Simmer covered, stirring occasionally, 1 hour. Partially remove cover and simmer, stirring occasionally, until pork is tender, about 1 hour.
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    NutritionView More

    550Calories
    Sodium8% DV190mg
    Fat34% DV22g
    Protein94% DV48g
    Carbs15% DV44g
    Fiber20% DV5g
    Calories550Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol150mg50%
    Sodium190mg8%
    Potassium1370mg39%
    Protein48g94%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber5g20%
    Sugars35g70%
    Vitamin A30%
    Vitamin C15%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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